JAMS allows strength and physique athletes to get accurate data on their muscular exertion. Using the gold standard for clinical and exercise science sensor methodologies, the JAMS can measure and report your muscular exertion in real time.
Real time muscular fatigue analytics
Form Coaching
Weekly Volume Tracking
Training Intensity Monitoring
Overtraining Alerts
Predictive Volume Adjustment
Long Term Strength Progression Tracking
Our proprietary software can make suggestions that will guide an athlete remain in the ideal zone of fatigue for hypertrophy, confidently increase loads or volume, push through psychological barriers, correct their form, or rest to prevent over-training.
By combining your subjective tracking conventions and our muscular exertion metrics, JAMS can give athletes of all levels a greater insight into how hard they’re training and their true maximum muscular output. This will allow athletes to alter necessary recovery and nutrition protocols to maximize their overall fitness.
Groups involved in functional fitness classes can use JAMS as a way to level the playing field. Athletes can be monitored, motion to motion, on their muscular exertion and total workload achieved in each session. A bigger athlete may move more weight, but the best competitors perform until they have nothing left in the tank.